STAY INDEPENDENT: Power Up with Protein

October 24, 2023 @ 10:00 am - 11:00 am

Power Up with Protein | October 17th

Learn more about food sources of protein and how to include them in your diet.

Location: Looft Hall – Iowa Western Community College 2700 College Road Council Bluffs, IA 51503

Contact: Geré Stevens at the West Pottawattamie Extension Office (712)366-7070 gere@iastate.edu

Learn about common scams and warning signs and how to take action to protect against theft of money, property, or belongings.

10:00 AM – 11:00 AM every Tuesday night in October

Cost: $10 per person per session

Scholarship available during online registration.

Thank you to lowa Western Community College and Connections Area Agency on Aging for partnering with us to provide this program.

Registration: Visit the Stay Independent Webpage to find these upcoming classes. www.extension.lastate.edu/humansciences/stay -independent

Registration for each individual class you plan to attend is required.

Instructors: Kimberly Cavalier and Leah Brooke Human Sciences Specialists